Private Pilates Sessions
in Yarmouth, Maine

Mainely Pilates offers private Pilates sessions in Yarmouth, Maine, for clients throughout Cumberland County seeking personalized, one-on-one instruction. Private sessions are led by Lucie, owner and lead instructor, and are tailored to your unique body, goals, and movement history.

What Are Private Pilates Sessions?

Private Pilates sessions provide individualized instruction using mat work, reformer, and other Pilates equipment as appropriate. Sessions are customized to support strength building, movement efficiency, injury recovery, or specific personal goals.

Benefits of Private Pilates Training

Private sessions allow you to:

• Receive personalized attention and cueing

• Progress at your own pace

• Address injuries, limitations, or asymmetries

• Build confidence and body awareness

• Focus on specific movement goals

This format is ideal for clients who want a deeper, more individualized Pilates experience.

Who Benefits from Private Pilates?

Private Pilates sessions are especially helpful for:

• Injury recovery or post-rehabilitation support

• Beginners seeking foundational guidance

• Clients with specific movement concerns

• Athletes or active individuals

• Anyone wanting customized programming

Lucie’s injury-informed, movement science–based approach ensures sessions are both safe and effective.

Train One-on-One at Mainely Pilates

Private sessions at Mainely Pilates offer a supportive environment where you can move with intention, build strength safely, and develop tools that translate into daily life.